Pregnancy

Garbha Samvaad at home: how to talk to your baby in the womb without feeling silly

Garbha Samvaad at home: how to talk to your bab...

Vishakha Gupta

Garbha Samvaad at home: what your baby can hear, how to start talking to your bump in 10 minutes a day, and how to bring dad in.

Garbha Samvaad at home: how to talk to your bab...

Vishakha Gupta

Garbha Samvaad at home: what your baby can hear, how to start talking to your bump in 10 minutes a day, and how to bring dad in.

How Much Protein Do You Actually Need in Pregnancy? A Vegetarian-Friendly Answer

How Much Protein Do You Actually Need in Pregna...

Vishakha Gupta

How much protein do you need in pregnancy? Real numbers, Indian vegetarian food sources, and the truth about protein powders.

How Much Protein Do You Actually Need in Pregna...

Vishakha Gupta

How much protein do you need in pregnancy? Real numbers, Indian vegetarian food sources, and the truth about protein powders.

Pregnancy brain: why you're suddenly so forgetful (and what actually helps)

Pregnancy brain: why you're suddenly so forgetf...

Vishakha Gupta

Pregnancy brain is real, not a joke. What is happening in your head, why it is temporary, and small things that genuinely help.

Pregnancy brain: why you're suddenly so forgetf...

Vishakha Gupta

Pregnancy brain is real, not a joke. What is happening in your head, why it is temporary, and small things that genuinely help.

How to Get Your Husband to Talk to the Bump Without It Feeling Weird

How to Get Your Husband to Talk to the Bump Wit...

Vishakha Gupta

Garbha Samvaad, minus the awkwardness. Simple prompts to help your husband bond with the bump, and why his voice matters more than yours.

How to Get Your Husband to Talk to the Bump Wit...

Vishakha Gupta

Garbha Samvaad, minus the awkwardness. Simple prompts to help your husband bond with the bump, and why his voice matters more than yours.

Scared of a C-Section? Let's Talk About It Without the Fear

Scared of a C-Section? Let's Talk About It With...

Vishakha Gupta

Scared of a C-section? A warm, honest take on the fear, the guilt, and what actually helps, minus the judgement.

Scared of a C-Section? Let's Talk About It With...

Vishakha Gupta

Scared of a C-section? A warm, honest take on the fear, the guilt, and what actually helps, minus the judgement.

How to Involve Your Husband in Your Pregnancy (Beyond Driving You to Appointments)

How to Involve Your Husband in Your Pregnancy (...

Vishakha Gupta

He cares but doesn't know what to do? Simple, real ways to involve your husband in pregnancy, from bump-reading to Garbha Sanskar together.

How to Involve Your Husband in Your Pregnancy (...

Vishakha Gupta

He cares but doesn't know what to do? Simple, real ways to involve your husband in pregnancy, from bump-reading to Garbha Sanskar together.