By a Mom-to-be, For Moms-to-be
Garbha Sanskar books and activity kits for your pregnancy.
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Pancha Kosha & Garbha Sanskar
Loved by 20,000+ moms-to-be
What moms-to-be are loving
What do the kosha symbols mean?
Body
Breath
Mind
Wisdom
Spirit
The 5 layers of you in Pancha Kosha. The symbols on each product show the layers it nurtures. Learn more
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Bhagavad Gita For Pregnancy
Regular price Rs. 485.00Regular priceUnit price per -
Pregnancy Left-Hand Right-Hand Activity Book & Cards Combo (NEW)
Regular price Rs. 440.00Regular priceUnit price per -
Pregnancy Puzzle Book + Left-Hand Right-Hand Activity Cards Combo
Regular price Rs. 405.00Regular priceUnit price perRs. 550.00Sale price Rs. 405.00Sale -
Pregnancy Activity Books & Left-Hand Right-Hand Activity Cards (Set of 3)
Regular price Rs. 795.00Regular priceUnit price per -
Pregnancy Puzzle Book - English [Bestseller]
Regular price Rs. 340.00Regular priceUnit price perRs. 500.00Sale price Rs. 340.00Sale -
Pregnancy Puzzle Bundle - Book + PDF
Regular price Rs. 510.00Regular priceUnit price per
I couldn't find what I needed in my pregnancy. So I made it.
Why I made the Gita for Pregnancy
Every book and kit here began in my own pregnancy and postpartum. Made with love, by a mom, for you.
Vish, founder of Nurturing Kosha
Pancha Kosha: the 5 layers of you
An ancient Indic idea from the Upanishads. Garbha Sanskar nurtures all five, for you and your baby.
Body: Your physical self. Nourishing food, good rest and gentle, guided movement help your body carry and grow your baby.Breath: Your breath and life energy, or prana. Simple pranayama and calm, unhurried breathing build your inner strength.Mind: Your thoughts and feelings. Calming activities like mandala colouring, music and talking to your baby help you stay steady through the ups and downs. Shop: DIY Mandala Colouring KitWisdom: Your intellect and inner wisdom. Puzzles, focus and reflection keep your mind sharp, curious and clear. Shop: Pregnancy Puzzle BookSpirit: Your deepest layer of bliss and spirit. Daily verses from the Gita, prayer and quiet reflection bring a joy that does not depend on anything outside you. Shop: Bhagavad Gita for Pregnancy
Tap a layer to see what it means. Look for these symbols on our products.
To nurture all 5 koshas
Try the Garbha Sanskar Combo