Our Story

Nurturing Kosha: Bringing Ancient Wisdom to Modern Parenthood

Inspired by the ancient Indic philosophy of Pancha Kosha (the five sheaths), Nurturing Kosha is built on the belief that true well-being comes from holistic care. Pancha Kosha, as described in the Upanishads, explores five layers of wellness that shape a person’s overall health:

Annamaya Kosha – Physical Wellness
Pranamaya Kosha – Vital Energy & Inner Strength
Manomaya Kosha – Emotional Well-being
Vigyanmaya Kosha – Intellectual Growth
Anandmaya Kosha – Spiritual Fulfillment

Caring for these five aspects during pregnancy and early childhood has a profound impact—not just on the well-being of the mother but also on the baby’s early development.

At Nurturing Kosha, we thoughtfully design products and experiences rooted in this timeless wisdom, helping expectant mothers and their little ones thrive. Our mission is to bring the best of Indic knowledge into modern parenthood, nurturing both body and soul for generations to come.

MEET THE FOUNDER 

I started Nurturing Kosha just before I became a mom — not because I had all the answers, but because I was full of questions.

For nearly a decade, I worked across risk, customer experience, and business strategy in the fintech space — roles that sharpened my problem-solving skills and deepened my understanding of people and systems. My MBA from HKUST, Hong Kong gave me strong business grounding and valuable international exposure, while my time at Shri Ram College of Commerce, Delhi University shaped my early thinking and values.

Pregnancy made me pause and reflect — not just on nurturing a baby, but on nurturing myself, my beliefs, and the future I want to help shape. I couldn’t find anything that truly wove together ancient Indic wisdom with the emotional and practical needs of modern motherhood. So, I decided to create it.

Nurturing Kosha is my way of bringing more meaning into this sacred journey — for myself and for every parent who believes that how we grow our babies matters just as much as how we raise them.

Vishakha Gupta

Find me here! 

COMMUNITY

JOIN OUR WHATSAPP COMMUNITY FOR EXPECTING MOMS! 

Each week, we bring moms-to-be 2 handpicked tales from Indian history and culture - stories of positivity, strength, resilience, wisdom and hope. These thoughtfully curated tales will uplift your emotional and mental well-being while creating a special bond with your little one even before birth.

Here is the link!

FREE RESOURCES 

Hey Moms-to-be ! 💛

Just launched a Pregnancy Resource Pool—a FREE, community-powered list of your best finds: doctors, classes, books, and more!

🎉 This is your chance to help other moms-to-be by adding your favourite resources.
👉 Jump in and contribute here.

Share this with other moms-to-be — the more, the merrier! Let's support each other during this journey :)