Nurturing Kosha
Kosha Maternikit - Trimester 1
Kosha Maternikit - Trimester 1
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Kosha Maternikit Trimester 1 is curated for those in their first 3 months of pregnancy journey.
What does Trimester 1 Kosha Maternikit include?
Annamaya Kosha (Physical Wellness) - π§βοΈ Yoga tutorials (QR cards) by a certified prenatal yoga instructor for each month of the first trimester.
Pranamaya Kosha (Inner Strength) - π¨ Adult Colouring Book and Bump Diary - our Pancha Kosha based journal to hone your creativity while developing concentration and promoting habitual behavior.
Manomaya Kosha (Emotional Wellness) - πΆ A curated playlist of ragas (QR cards for each month) to keep you calm and uplifted with positive vibrations.
Vigyanmaya Kosha (Intellectual Wellness) - π 2 Books for more knowledge and to keep your left brain active.
Anandamaya Kosha (Spiritual Wellness) - π± A plant kit and a Gullak to nurture your spiritual side.
The Kit includes details on the importance of each Kosha and detailed instructions where required.
Whether youβre attending Garbha Sanskar classes or seeking a fun yet meaningful pregnancy experience, these kits are the perfect companion for you.
Our Maternikits are expert-curated (Pancha Kosha Expert with 15 years + of experience) to ensure a healthy and holistic pregnancy journey for you and your little one.
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